Yvonas Dance And Fitness Lessons 5. My name is Yvona Gonzalez and I have been dancing for 17years now. I have my degree in dance performance from Valencia College. While in college I was part of Valenica Dance Theater Company and was able to travel the US taking different workshops on many different types of dance and even yoga.
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Get fit and have fun doing it with an adult dance class near you. There are many dance styles to try: pole dancing fitness classes, hip hop, modern, ballet, and more. Take an entry level class with friends or remember how you felt in dance classes as a child by taking one as an adult.
What a great work out. The instructors are so accommodating for every person needs. You can feel the workout when you're finished.