Always eating teen metabolism

OR it could be that its not a very fulfilling or satisfying breakfast like a steak can make you feel fuller than a salad for dinner. Also--how much is a half bowl in your house? I am never full but always hungry.. I think a lot is to do with genetics, and how much exercise you do which affects your metabolism.
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BURN BABY BURN: Understanding Teenage Metabolism

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Warning to never eat below your BMR? — arpb.info

Typically your metabolism slows as you age. Even though you may be doing, and eating, the same things you did a decade ago, you've noticed they don't have the same effect. You feel tired more often, and you're cranky, and you can't button up your favorite jeans. These are just a few symptoms that your metabolism might be slowing.
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By Everyday Health Editors. Y our body may not be burning calories quickly because of poor eating habits and a sedentary lifestyle. Fortunately, you can take control of speeding up your metabolism. From getting more sleep to eating all day, use these 7 secrets to rev up your inner engine
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Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy or fatigued 1 , 2 , 3. Fatigue is a common symptom of several conditions and serious diseases, but in most cases it is caused by simple lifestyle factors. This article lists 10 potential reasons why you're always tired and provides recommendations for ways to get your energy back. Carbs can be a quick source of energy.
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