While your butt size is largely determined by genetics, which dictate where you store fat, science provides plenty of reasons to L-O-V-E every inch of whatever your momma gave you, according to Pamela M. Peeke, M. And if you're on Team Tiny Tush? You can always strengthen your glutes to reap some of the benefits. Butt fat is relatively harmless, health-wise.
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Big butt, small butt, round butt or a flat butt — there are many different shapes for a booty. Many of you know already that with the right exercises, your glutes can be shaped full and round. And yes, it involves more than some brisk walking on the treadmill. For a well-trained bum, heavy strength training is needed. They also help to move your legs away from or toward the center of your body, movements that are also used during leg and glute exercises. Think of squats, lunges and romanian deadlifts, exercises which are known and widely used as butt-shaping exercises.
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There's no faster way to spoil the magic of a visit to a major theme park--you know the one--than waiting in a long, sweltering line to enter a ride. The park knows this, of course. But maintaining traditional fans that keep queuing customers cool was turning into a nightmare, leading effectively to a fan ban. Before an international branch of this major theme park opened its gates in , operators contacted a new source for help across the Pacific.